Healthy You Video Blog

Top 5 foods for healthy nails

While focusing on skin and hair, we forget few minute parts of our body that need care and
nourishment as well. Though nails are considered dead cells of our body, they have their own purpose and uses. It’s always good to have healthy and shining nails to keep ourselves looking well groomed. Here are a few foods to eat that have the nutrients to care for your nails.

Click on the ingredient to buy leafy greens, oats, salmon, eggs, milk, walnut, chia seeds and citrus fruits.

 

Click here to check out top trending nail art.

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