Healthy You Video Blog

Top 5 foods to start your day with

It’s important to start your day on a good note with a healthy dose of breakfast. Depending on their lifestyle, people opt for many kinds of food to consume during the morning. But is that enough to keep our body healthy? Here we have a few foods to eat on an empty stomach before you consume your morning beverage. They help detox, boost immunity, improve organ health and also aid in weight loss.

Click on the ingredient to buy apple cider vinegar, chia seeds, dark chocolate, lemon, honey, almonds and raisins.

 

Click here to know about 10 healthy snacks to munch on at office.

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