Healthy You Video Blog

Top 6 stress relieving foods

Due to a hectic lifestyle, we don’t get time to relax our mind and body. Here we have 6 foods that help in reducing anxiety.

Click on the ingredients to buy berries, nuts, avocado, milk, chocolate and chamomile tea.

Click here to know about 5 tips to de-stress.

2 comments on “Top 6 stress relieving foods

  1. Berries are best amongst all for relief !


  2. Priyanka Yadav

    Good diet option good for health nice πŸ‘πŸ‘πŸ‘πŸ‘Œ


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